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Which accessories do I need for swim training?

When it comes to swim training, there are several accessories that can enhance your workouts and help improve your performance. While the accessories you choose may vary based on your specific goals and preferences, here are two examples:

Water polo net: A water polo net is a useful accessory for swim training, especially for those interested in developing their water polo skills or improving their overall strength and endurance in the water. It consists of a floating net that can be anchored to the poolside or suspended between two points in the water. Using a water polo net allows you to practice shooting, passing, and ball control skills, providing a fun and challenging element to your swim training routine.
Pulmonary exercisers: Pulmonary exercisers, also known as breathing trainers or lung trainers, are devices designed to strengthen your respiratory muscles and improve lung capacity. These devices typically feature adjustable resistance settings that allow you to gradually increase the difficulty as your breathing muscles become stronger. Regular use of pulmonary exercisers can enhance your overall breathing efficiency, increase lung capacity, and potentially improve your endurance in the water.
While these accessories can be beneficial for swim training, it´s important to note that there are many other accessories available that cater to different aspects of swimming, such as stroke technique, speed, and endurance. Some other commonly used swim training accessories include:

Swim paddles: These are flat, plastic or rubber paddles that attach to your hands, increasing resistance and helping to build upper body strength and improve stroke technique.
Kickboards: Kickboards are buoyant foam boards that swimmers hold onto while kicking. They isolate the lower body, allowing you to focus on improving leg strength and kick technique.
Pull buoys: Pull buoys are buoyant devices placed between the legs to provide buoyancy and eliminate leg movement. They allow swimmers to focus on upper body strength and arm technique.
Swim fins: Fins are worn on the feet and provide additional propulsion, allowing you to swim faster and work on leg strength and technique.
Swim snorkels: Snorkels are designed to allow swimmers to breathe while maintaining a streamlined body position. They can help improve breathing technique and body alignment.
Remember to choose swim training accessories that align with your goals and skill level, and always consult with a swimming coach or expert to ensure proper usage and technique. The brands that offer these accessories are Speedo, Arena, Zone3, Zoggs and Finis.

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