Nutrisport 8AM 650gr Chocolate Muesli

What is 8: AM?

The basis of any diet is an adequate organization of all meals of the day, regardless of our physical condition and our goals. However, correctly balancing the nutrients we need at any time is often complicated. For this reason NutriSport has formulated 8AM with the necessary nutrients to cover the needs of one of the meals of the day that has more importance and less attention receives ... breakfast.

The first meal of the day is essential in every diet in both sports and sedentary people, as we must activate the metabolism and prepare it for the journey that awaits us. In addition, we leave a period of prolonged fasting (night sleep) so it is necessary to provide quality nutrients to the body.

Obviously in the case of an athlete will be even more important this first meal of the day, because we must activate the energy mechanisms of our body and provide protein to muscle mass to avoid entering catabolism.

Description of protein content:

- Protein: with 45% protein, 8AM provides 24g protein per dose, of which 12g come from Whey protein to ensure rapid release of amino acids in the blood (necessary after night fasting) and 12g of miscellaneous casein that will ensure a Sustained release of amino acids after breakfast.

- Carbohydrates: 8AM provides carbohydrates from ´oat flakes´ and isomaltulose (Patatinose®), a combination that ensures a sustained energy supply avoiding blood sugar spikes and providing long-term energy ... both to perform a workout Then as to develop our daily activity.

- Vitamins: 8AM provides a vitamin complex that includes water soluble vitamins (C and group B) and liposoluble (A, E), essential for its antioxidant activity in the body and for its participation in energy mechanisms as well as nutrient assimilation.

Without a doubt 8AM is a great nutritional aid for all those people, athletes or sedentary, who wish to start the day with a balanced and healthy breakfast.

Allergens:

Contains lactose, gluten and soy derivatives.

How to use:

Prepare 8AM with skim milk and increase the protein intake of breakfast. If you need more caloric intake, you can mix 8AM with MegaPower.

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