up

`Remember me on this computer` option

Select the `Remember me on this computer` option if you wish to be automatically logged on to the computer in future. Your account will remain active for 45 days. Please do not use the `Remember me` option if using a computer with public access or that is used by more than one person.

top
Homepage

Recovery and care

Personal care

()
load

What should I need to have for swimming training?

Breathing exerciser
A breathing exerciser is a simple machine that is used for the exercise of your lungs and improves your breathing capacity. Breathing practices for swimmers have been assessed as a basic part of training because breathing exercises increase your stamina. If you can inhale more oxygen then you can acquire more oxygen in every puff and respire in a rhythm that will allow you to swim for a prolonged time before you are winded out.

Sunscreen protector
Sunscreen protector, commonly referred to as sunscreen or sunblock, is a topical product designed to protect the skin from harmful ultraviolet UV radiation from the sun. It is a form of skin care product that helps to prevent sunburn, reduce the risk of skin cancer, and minimize other sun related skin damage. Sunscreen protectors work by either absorbing or reflecting the UV radiation. They typically contain active ingredients that act as UV filters, which can be chemical compounds or minerals. Chemical filters absorb UV radiation and convert it into heat, while mineral filters, such as zinc oxide or titanium dioxide, work by reflecting and scattering the UV rays.

Body soap
Body soaps are made to assist in washing away germs that can lead to illness. Some soaps are even prepared to include moisturizers. Just put, body soap should make your skin neat, soft, and hydrated. The brands that offer the body soaps are Otso, Ultrabreathe, Eolos, Nalgene, and Regatta.

pedidos

WhatsApp

+34 663 922 716

clouse menu Close